Massage & Spa Treatments
Massage & Firming Gel Face Mask
1.5 hour KaHuna Massage with mini facial. An organic almond face cleanse, organic exfollliant and Gel mask with bio-active nutrients and deep cell hydration, toning and firming (by ikou) finishing with a coconut cream moisturier and face massage. The massage relaxes the body and mind and the face mask tones and soothes the facial skin, it has antioxidants like vitamin C and folic acid, leaving it revitalised and rehydated. Warm towels. A beautiful treatment to feel fully restored. Its two treatments in one. Only natural and safe ingredients are used in this treatment.
mask main ingredients - Aloe, white flannel flower, Acacia, frangipani, calendula, hyaluronic acid, cucumber & crown of gold flower. From Ikou made in Aust.
1.5 hrs
Massage & Sound Healing
1.5 KaHuna Massage with Sound Healing. Aurora rainbow crystal bowl, himilayan bowl and other insruments create a balanced mind body and spirit. By hearing and feeling the vibrations of a singing bowl your body responds by breaking up, dissolving and releasing blockages within the body. The gentle sounds almost immediately allow us to move into other states creating a calm, relaxed and medatitive healing state. The sounds create a type of energy medicine that promotes healing from stress, pain, depression, and other disorders. It can help with improved mental clarity, focus and restoring energy flow. Healing processes are initiated through entraining our brainwaves to synchronise with the perfect resonance of the bowls.
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95 min
BLISS OUT Spa Package
A Bliss out package of the best 4:- yoga, meditation, sauna and massage.
*Kundalini Yoga and Meditation 1 hr private class. Stretches, breathwork, rythmn, chanting, relaxation and peace!
*Far Infra Red Sauna 45 minutes, overlooking our natural pond
*Ka Huna massage 75 miin
All accessories supplied. Just bring your yoga clothes and togs
3 hrs 15 min
ULTIMATE Spa Package
Experience an ultimate 90 min KaHuna massage, followed by a special guided meditation for the heart, opening awareness of the
breath while being surrounded in nature. Slowing the mind down and feeling into a heart expansion. Inducing a feeling of
calmness within. Then relax in a rejuvenating outdoor clawfoot bath, infused with himilayan salts, epsom salts, essential oils and floating
flowers. Luxuriate in a rainwater bath, no chlorine smell, just fresh clear water to relax and totally unwind.
We then serve your choice of fresh seasonal organic smoothie topped with coconut, cacao, nutmeg and cinnamon, a perfect ending to your heavenly experience.
This rejuvenation package will allow you to float home. (Message us to book in for a couplels treatment)
2.5 hrs
Quantum Healing Hypnosis Technique
This is a powerful healing modality that combines hypnosis and guidance from your subconscious to bring about healing and transformation. Access higher wisdom and uncover the answers to your questions on topics such as your health, relationships, career, life purpose and more. A safe and supported environment so you gain clarity, find inner peace and insights into your true potential. It can help you to break through limiting beliefs and tap into your creative power within. To know more, click on the Quantum healling Hypnosis tab above.
4-5 hours
Kundalini Yoga with Breathwork, private class 1-2 persons
80 minutes, includes warm up exercieses, chants, pranyama breathwork, relaxaion and meditation. Breathwork can change your state in a matter of minutes. You will feel fully energised and relaxed with this session. A great tune up to nourish yourself inside and out. For one or two people.
Massage & Outdoor Bath Experience
A luxurious 75 min massage and rejuvenating outdoor clawfoot bath, infused with magnesium salts, sea minerals, essential oils and floating flowers. Soak the stress away in a rainwater bath, with no chlorine, just fresh clear water to unwind totally. Let the bath draw out any negativity from the entire body and relax with medatitive music or peace to help you in your bubble of bliss. Sip on a cup of calming herbal tea. A perfect ending to your heavenly KaHuna Massage.
1hr 45min
Massage and Sauna Package
A wonderful 75 min Hawaiian massage then a Far Infrared Sauna to detox, relieve aches, pains, help insomnia and more. See more on the benefits of the sauna below.
1 hr 45 min
Kundalini Yoga Private Sessions
Kundalini Yoga is the yoga of awareness. It develops a healthy relationship with your inner spirit. It helps your health, relationships, focus, glandular and nervous systems. It is a very powerful form of yoga therapy and you will see results from your very first session.
The session will be tailored to your special needs. No previous yoga experience is required. Private instruction offers a unique opportunity to dive deeply and have a take home session designed especially for you.
For people who want to focus on a particular area of development.
who would like to let go of an old pattern.
who can't get to a regular class and prefer a one on one session or there isn't a class available.
who want to practice in their home environment.
looking to release negativity and empower themselves and their spiritual health.
would like to let go of their daily stress and be happier.
Sessions last aprox 1- 2 hrs aprox. This Includes:- A Chant, pranayma - (breathwork), a specially selected Kriya (set of specific exercises) and a powerful meditation. A take home version of the package is available for you to continue at your. own pace. The session can fit in with your daily schedule and be as quick and to the point as you need it to be. Or come and have a private class with me, you will experience a wonderful shift in your energy.
See cost under Prices menu.
Far Infrared Sauna
Far Infrared Sauna sessions use heat to deeply detoxify the body. Medical practitioners use this FIR heat to treat, sprains, strains, bursitis, peripheral vascular diseases, arthritis and muscle pain. FIR promotes good health through better blood circulation, burns calories, relaxes the nervous system, reduces toxic load and heavy metals, parasites, rebuilds injured tissue, strengthens the immune system among many other health benefits.
Having a sauna before or after a massage helps prepare the body; it is very relaxing and can produce very psychological and physiological benefits. Relax in peace and take in the tranquil environment; as the sauna overlooks a natural pond to help soothe the soul.
Sessions are 45 mins and you can work up to more as the body adjusts. Please bring one towel for the shower (fresh rainwater)
More regular sessions help detoxify the body of the daily toxins of yeast, mould and fungus living on the skin and into the deeper layers. Showering at the end washes away the sweat and toxins so the body can eliminate more fully. It is recommended to exfoliate before coming for a sauna so the skin is more open to fully obtain the best benefits.
Add this on to your treatment for a total body tune up...
Not for pregnancy, children, cardiovascular problems, alcohol, pacemaker, defibulator, sunburn or open wounds. Those who have heart disease or are on medications or have diabetes need to consult their dr or health care professional before using.
Testimonial: We feel amazing!, thank you for a great massage, it was perfect with just the right amount of pressure. The sauna we each had rounded out our wonderful experience. We found the FIR sauna was a more enjoyable heat than other saunas we've used and it was soo relaxing which is what we wanted for our ladies pamper session. Loved the outdoor lounge area with the magnificent view too; we'll be back.
Sonia and Erica, Worongary.
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Eco Stays - currently not available
Come and stay or buy a friend a night away!. Click here for for full details.
Massage Oils Used:
The skin is the largest organ of the body and it absorbs what we put on it. I like to use a natural blend of sunflower, almond and olive oils and rich in nutrients.
Coconut: Moisturising, delays wrinkles and sagging, treats skin problems including psoriases, dermatitis and eczema. Also great for the scalp.
Sunflower: A light non-greasy oil, easily absorbed, rich in essential fatty acids like linoleic acid.
Almond: Deeply moistures, lightens dark circles, relieves dry and itchy skin, cures chapped lips and body rashes, slows aging.
Olive: Promotes a radiant complexion, maintains elasticity, softens cuticles, adds shine to hair.
More on Far Infrared Sauna :
FIR saunas are the safest and most efficient way of reducing and eliminating the toxic load in the body. Sweat produced from a FIR sauna is found to be 80-85% water and 15-20% toxins. Toxins in the body can become built up over a life time, causing all types of mild to serious dysfunctions in the body. These toxins contain metals such as mercury, lead, cadmium, pesticide residues, petroleum based toxins, chloride and fluoride as well as fat. You'd be surprised what we pick up on a daily basis with the chemicals thrown at us in buildings, food, water, air and off gassing. The sauna heat causes these to be released from cells and the wastes are moved to the lymphatic system and are extracted through sweat.
FIR saunas use a form of radiant energy that gently heats objects directly without heating the surrounding air, unlike traditional saunas, yet allowing you to sweat 3 times as much and at a lower temperature. So the air in a FIR sauna doesn't become too hot and sweating starts before the person feels uncomfortable. During a session, the skin sheds old skin cells leaving it glowing and immaculately clean with improved tone, elasticity, texture and colour.
It also helps your heart to beat faster and in turn burns calories. Heat increases the heart rate, cardiac rate and metabolic rate which assists in faster calorie burning. 30 minutes in a FIR sauna equates to a 10-12 km run and burns 600 - 800 calories and its so much easier. Heat treatments are not a luxury, they're a pathway to health and longevity.
Dr Sandra Cabot, the well known lady doctor who wrote the "Liver Cleanse Diet", "The Ultimate Detox" writes of nature's most powerful force for clearing toxic overload - she recommends the detox FIR sauna "It is comfortable and particularly well treated by sufferers of illness including end of stage heart disease".
So come along and clear out some of the toxic overload soon!