Benefits of Massage
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To be nurtured and lets your skin glow from being touched
- Allows balance and harmony
- Clears stress from the muscles
- Gives a feeling of wholeness
- Releases joint aches and pains
- Works on the lymphatic system to release toxins, excess fluid build up and lactic acids
- Works on the circulatory system, moving the pooling fluid in the extremities, helping cold hands and feet.
- Soothes the nervous system which allows the brain to release tension
- It dilates blood vessels, thus improving circulation and helping to prevent strokes.
- Restores vitality and heightens metabolism.
- Improves flexibility in joints with stretches
- Improves body symmetry
- It can disperse calcium deposits.
- Brings oxygen rich blood to the whole body
- Instills a calming sense of peace and relaxation
- Helps release negative emotions; fear, anger, grief and guilt as well as negative beliefs, self criticism, and traumatic memories.